Sagu or Subudana is a very popular food in our country. It is usually fed to patients or to infants. This sagu is produced from a type of palm tree whose scientific name is Metroxylon Sagu. It is easy to digest, Energizes the body, helps to contract the muscles, Protects the water balance. Sagu is beneficiary for constipation. Sagu is a very good source of carbohydrates.