White Pepper is made from the same plant as black pepper, but it is processed differently. The outer black shell of the peppercorn is removed, leaving only the inner seed, which is light in color. White pepper has a milder, slightly fermented flavor compared to black pepper and is commonly used in lighter-colored sauces, soups, and dishes where a less intense pepper flavor is desired. It is a common ingredient in Chinese, Thai, and European cuisines.

Uses: Sauces & Soups, Stir-fries & Wok Dishes, Seasoning for Meats & Vegetables, Egg Dishes, Salads & Dressings.

Benefits:

Digestive Aid: White pepper is known to stimulate digestion, improve the absorption of nutrients, and alleviate indigestion.

Rich in Antioxidants: Like black pepper, white pepper contains antioxidants that help protect the body from oxidative stress and free radical damage.

Supports Respiratory Health: White pepper has been used traditionally to treat respiratory issues like coughs and congestion.

Anti-Inflammatory: White pepper has natural anti-inflammatory properties that may help reduce pain and inflammation in the body.

Weight Management: White pepper is sometimes used in weight management diets, as it may help increase metabolism and fat-burning processes.