Sugar Apple is famous for its sweet, creamy, and fragrant flesh, which is why it is called ""Sugar Apple."" The sugar apple has a distinctive appearance, with a green, scaly, or knobby skin that resembles the pattern of a pine cone or the scales of a pine cone.

Nutritionally, sugar apples are rich in carbohydrates, especially natural sugars, making them an excellent source of energy. They are also a good source of essential vitamins and minerals, including Vitamin C, Vitamin B6, potassium, magnesium, and fiber. The high vitamin C content helps boost immunity, while the fiber aids digestion and promotes gut health. The fruit's antioxidants also help fight free radicals and reduce inflammation.