Eliminates constipation

Does not cause diarrhea or any other stomach upset easily.

Helps in weight loss.

Does not allow accumulation of fat in the body.

The risk of high blood pressure is reduced.

Antioxidants

Figs are rich in antioxidants. It destroys free radicals. It reduces the risk of heart disease. Dried figs lower blood triglycerides.

Maintains hemoglobin

Figs are rich in iron.