1. Amlaki acts as a hair tonic, strengthens hair roots, it also helps in hair growth. It removes the dandruff problem and prevents gray hair.

2. Eliminates the problem of constipation and piles. It helps prevent stomach upset and indigestion.

3. It will help to reduce the acidity problem.

4. Digestive problems will disappear.

5. Removes dark spots on the skin and brightens the skin

6. Helps to improve eyesight.

7. Bad breath is eliminated and teeth are strengthened.

Increases the taste and taste in the mouth.

8. Boosts immunity and reduces stress. Amalaki is very useful in phlegm, vomiting, insomnia, and pain.

9. Increases body performance. It strengthens the heart, and lungs and strengthens the brain. Helps to shed unnecessary body fat.

10. It helps in controlling blood sugar levels and keeping cholesterol levels low.