Before processing this product live weight was 800-900 gm.

Payra fish is a rich source of protein, essential for building and repairing muscles and bones. It is also high in omega-3 fatty acids, which are important for maintaining heart health and reducing inflammation. Consuming Payra fish regularly may also provide benefits for maintaining healthy blood pressure and immune function. Additionally, it is a good source of vitamins D and B12, as well as minerals such as iron and selenium. Overall, including Payra fish as part of a balanced diet may provide various health benefits.