• Start your day by taking care of your health with the goodness of Kellogg's Oats which are quick to prepare and consume • Oats is a wonder grain that has more soluble fiber than some grains like Wheat and Rice. Kellogg's Oats are whole grain and are high in fiber and protein • Whole grain oats provide energy to keep you going. Oats are low in sodium and foods low in sodium may help reduce the risk of high blood pressure • Naturally cholesterol-free and with no added preservatives. Organic: No • You can make different tasty & quick dishes with Kellogg’s oats, so you can make a smart start to a healthy lifestyle in a yummy way.