Kellogg's Corn Flakes is a nourishing and tasty ready-to-eat breakfast cereal that is High in Iron, Vitamin C, and key essential B group Vitamins such as B1, B2, B3, B6, B12, and Folate. Kellogg's Corn Flakes Original is naturally cholesterol-free. It contains only 1% Fat. You can count on Kellogg's for a great-tasting and convenient breakfast that is nourishing.