Biroi Rice is considered as Whole Grain and this rice is much less processed than white rice, so white rice does not have any bran in it but it is intact in biroi rice, which is very important for health. Low in sugar and rich in high fiber, so no fat increase. Fiber, minerals, B complex vitamins are high. Antioxidants and natural fat rich. Helps to lose weight and improve insulin sensitivity. Biroi Rice assimilate easily.