Equal Sweetener, Low Calories, No Sugar, 0 Carbs, 100 Tablets.INGREDIENTS: Lactose (from milk), aspartame, acesulfame, microcrystalline cellulose gum, flavoring. Contains Phenylalanine Equal Tablets have 0 sugar, 0 carbs, 0 fat, and very less caloric value which makes it ideal for a healthy life and various diets like keto and intermittent fasting Just like sugar but even better.