Large Chickpeas, also known as Kabuli Boot, are pale, round legumes widely used in global cuisines. They are rich in protein, fiber, and essential nutrients, making them a staple in vegetarian and non-vegetarian dishes.

Uses: Curries & Stews: A key ingredient in dishes like chana masala and soups.

Hummus: Blended to make creamy hummus.

Salads: Tossed into salads for a protein boost.

Snacks: Roasted for a crunchy, healthy snack.

Baking & Flour: Ground into chickpea flour for bread and fritters.

Benefits:

Rich in Protein: Supports muscle growth and repair.

High Fiber Content: Promotes digestive health and regularity.

Heart Health: Contains antioxidants and supports cholesterol management.

Energy Boost: Provides complex carbohydrates for sustained energy.

Weight Management: Helps with satiety and calorie control.