Dry,Semi-Moist,Oragnic,Dairy Free,Nut Free,Egg Free Ajwa dates Ingredients: Mabroom/Morium Dates/ Khejur Imported Dates. Halal Net Weight: 500gm Ajwa Dates (0.25 cup) contains 30g total carbs, 27g net carbs, 0g fat, 1g protein, and 120 calories